Welcome Athletes!

The sport of fitness has arrived...are you dressed for the occasion? Stop by the Reebok Crossfit store and pick up gear designed especially for you, the Crossfit Athlete.

Living Social Deal (5/7/2012 through 5/13/2012)
The time to try CrossFit is now with this GREAT deal currently offered on Living Social.

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WODs

  • WOD 5/18/12

    5 Rounds for Time 10x Power Clean (135/95) 15x Pull-Up  

  • WOD 5/17/12

    Michael 3 Rounds for Time of 800M Run 50x Back Extensions 50x Sit-Ups MICHAEL In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2005. First posted 15 July 2005

  • WOD 5/16/12

    20 Min AMRAP 16x Hand Release Push-Up 8 Overhead Squat (95/65#) 16 Ring Pull-Up (Use false grip) 400m Med Ball Run (20/14#)  

  • WOD 5/15/12

    Jenny’s F’ed up Birthday 1 Round for Time 5 Rope Climb or 5 HSPU 15 Bear Complex (95/65#) 73 Squats 39 Burpees

  • WOD 5/14/12

    Max Rounds in 15 minutes 10x Dead Lift (185/135#) 10x Ring Dips Technique drills of Pistols and HSPU  

  • WOD 5/10/12

    Adam Brown’ish 2 Rounds for Time 24x SDLHP (95/65#) 24x Box Jumps (24/20″) 24x Wall Ball (20/14#) 24x Burpees 24x Wall Ball (20/14#) 24 Clean (95/65#)  

  • WOD 5/09/12

    Hero “Daniel” 50 Pull-Ups Run 400M 21x Thrusters (95/65#) Run 800M 21x Thrusters (95/65#) Run 400M 50 Pull-Ups DANIEL Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.